Pathways School Noida acknowledges that the overall well-being of our students will enhance their intrinsic motivation, enlarge their cognitive perspective, reduces disciplinary issues, and leads to happy individuals. To experience and enrich the facets of wellbeing PSN invited Mr. Sahil Raina who is a holistic bodywork practitioner and founder of Rhythmic Chaos to do a workshop with Grade 8 students. The session started with a check–in activity and included working with students individually and in groups. He helped them experience the sensation that is attached to an emotion and how they can transform this emotion through movement. His sessions also gave a perspective into the intellectual skills required to reflect critically on various choices and the influences that society brings to bear on them.